Programs > Team Program

Team Program

USAG and Xcel Programs

Our philosophy at Stick It! Gymnastics is Quality Instruction - Fun First – Safety Always.  We are proud to of our USAG Program. We strive to provide every gymnast with the best gymnastics environment, to allow each gymnast to excel on an individual basis, and to help build each child’s self-esteem through gymnastics.  We also aim to initiate a strong ethic and moral foundation to help students beyond their gymnastics life. 

Being a USAG/Xcel Team Gymnast, your child will learn such life skills as

  • Self Discipline
  • Self Motivation
  • Respect
  • Sportsmanship
  • Leadership
  • Time management

Gymnastics is not the destination, it’s just part of the journey!   

USAG J.O. Developmental Level – L3

The gymnasts must be recommended by the coach to reach this level. She must also have reached her 6th  birthday. The gymnast is expected to attend every practice, meet and exhibition. Gymnasts at this level practice 9 hours/week.  The gymnast must meet USAG mobility score requirements as well as Stick It! Gymnastics mobility requirement.  Gymnasts at this level will have pre-designed routines as directed by the USAG J.O. program.

USAG J.O. Compulsory Level – L4

The gymnast must be recommended by the coach to reach this level. She must also have reached her 7th birthday. The gymnast is expected to attend every practice, meet and exhibition. Gymnasts at this level practice 12 hours/week. The gymnast must meet USAG mobility score requirements as well as Stick It! Gymnastics mobility requirement.  Gymnasts at this level will have pre-designed routines as directed by the USAG J.O. program.

 

USAG J.O. Compulsory Level – L5

The gymnast must be recommended by the coach to reach this level. She must have reached her 7th birthday. The gymnast is expected to attend every practice, meet and exhibition. Gymnasts at this level practice 16 hour/week. The gymnast must meet USAG mobility score requirements as well as Stick It! Gymnastics mobility requirement.  Gymnasts at this level will have pre-designed routines as directed by the USAG J.O. program.

 

 

USAG J.O. Optional Levels

 

Levels 6. This is an optional level for gymnasts transitioning from Level 5 into the optional portion of the USAG programs.  The gymnast must meet USAG mobility score requirements as well as Stick It! Gymnastics’s mobility requirements.   She must have reached her 7th  birthday. The gymnast must have competed Level 5 at a USAG sanctioned meets with proficiency. The gymnast is expected to attend every practice, meet and exhibition. Gymnasts at this level practice 16 hours/week.  Gymnasts at this level will have personalized choreographed routines.

 

Level 7. This is level for gymnasts transitioning from the compulsory program to optional.   The gymnast must meet (1) USAG mobility score requirements, (2) Stick It! Gymnastics’s mobility requirements as well as a (3) coach recommendation. She must have reached her 7th birthday. The gymnast is expected to attend every practice, meet and exhibition.  Gymnasts at this level practice 16 hours/week. Gymnasts at this level will have personalized choreographed routines.

 

Level 8-10. The gymnast must be recommended by the coach to reach this level. She must have reached her 8th birthday. She must have completed the compulsory levels at USAG sanctioned meet with proficiency. The gymnast is expected to attend every practice, meet and exhibition. The hours in the gym are dependent on the needs of the gymnast. Gymnasts at this level will have personalized choreographed routines.

USAG Xcel Developmental Level – Bronze

Gymnasts must have reached her 5th birthday for Level Bronze.  Gymnasts practice 4 hours/week and are expected to attend every practice, meet and exhibition. Gymnasts at this level will have pre-designed routines tailored to their strengths and abilities.

USAG Xcel Developmental Level – Silver

Gymnasts must have reached her 6th birthday for Level Silver.  Gymnasts practice 7 hours/week and are expected to attend every practice, meet and exhibition. Gymnasts at this level will have pre-designed routines tailored to their strengths and abilities.

USAG Xcel Developmental Level – Gold

Gymnasts must have reached her 7th birthday for Level Gold.  Gymnasts practice 12 hours/week and are expected to attend every practice, meet and exhibition. The gymnast must meet USAG mobility score requirements as well as Stick It! Gymnastics mobility requirement.  Gymnasts at this level will have personalized choreographed routines tailored to their strengths and abilities.

USAG Xcel Developmental Level – Platinum

Gymnasts must have reached her 8th birthday for Level Gold.  Gymnasts practice 12 hours/week and are expected to attend every practice, meet and exhibition. The gymnast must meet USAG mobility score requirements as well as Stick It! Gymnastics mobility requirement.  Gymnasts at this level will have pre-designed routines tailored to their strengths and abilities. Gymnasts at this level will have personalized choreographed routines tailored to their strengths and abilities.

USAG Xcel Developmental Level – Diamond

Gymnasts must have reached her 9th birthday for Level Gold.  Gymnasts practice 12 hours/week and are expected to attend every practice, meet and exhibition. The gymnast must meet USAG mobility score requirements as well as Stick It! Gymnastics mobility requirement.  Gymnasts at this level will have pre-designed routines tailored to their strengths and abilities. Gymnasts at this level will have personalized choreographed routines tailored to their strengths and abilities.

 

Please contact the front office if you are interested in trying out for our competitive team.

Office Hours: 

Monday thru Friday:

4:00pm - 8:00pm

Saturday:

9:30am - 1:00pm

Sunday:

Closed

Class Schedule

    

 

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